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Make Bodyweight Exercises More Challenging
Want to exercise while traveling but normal bodyweight exercises aren’t providing the same challenge? Here’s how to make bodyweight exercises more challenging.
13 Healthy Travel Meals You Can Make in a Hostel
Here are some great ideas for healthy travel meals you can make while on the road. If you’re staying at hostels, these recipes are perfect!
How to Get Rid of a Hangover While Traveling
Tired of the same old tips about how to get rid of hangovers while traveling? Here are some new ways to help you make it through your next big trip.
How to Make Time to Exercise While Traveling
Not sure how to make time to exercise while traveling? From ditching social media to exercising with friends, it’s easy to prioritize fitness during your trip.
The Best Bodyweight Exercises You Can Do Anywhere
Want to exercise while traveling but you don’t have access to a gym or fitness equipment? Here are the best bodyweight exercises you can do anywhere.
How to Become a Traveling Personal Trainer
With online training and global fitness job opportunities, traveling personal trainers can make a comfortable living while seeing the world.
Stay Fit on a Cruise with These Unusual Activities
Want to stay fit on a cruise? From roller skating to trapeze school, here are some unconventional activities that can help you burn fat and build muscle.
Pre-Workout Supplements for Physically Active Travelers
Popular in weight rooms and fitness classes around the world, pre-workout supplements can also be used by physically active travelers.
How to Avoid a Weight-Loss Plateau
Who doesn’t get angry or feel awful when they stop losing weight after weeks of progress? Here’s how to avoid a weight-loss plateau.
My Travel Stretching Routine
Spending long hours on a plane? Planning a full day of sightseeing? This travel stretching routine loosens tight muscles and prevents soreness.
Meet The Author
David J. Sautter is an NASM-certified personal trainer, fitness-nutrition and sports-conditioning specialist who has written hundreds of fitness articles and dozens of e-books, guides, and courses.
Meet The Author
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